cup of tea with flowers floating in it.

Teas to Chill, Calm and Relax

Those who are unwilling to take prescription sleeping pills, often of dangerous adverse effects, have plenty of advantages with herbal tea to sleep. While synthetic sleep aids have a specific and strong brain impact, natural sleep herbs are intended to holistically regulate brain chemistry and encourage the onset of natural sleep as opposed to artificially […]

When I grew up in Latvia, my mother brewed her iced tea on the leading porch in sunlight.  And, oh, by the way, I love my tea. The Centers for Disease Control and Elimination (CDC) telephone calls the tea (although we never called it this. We just called it “mom’s iced tea”) she made “sun […]

Natural Flavoring for Tea

One of the many charming things about tea is its natural flavor and aroma. Tea can be enhanced simply by adding flavors to your tea leaves. One of the keys to making a good tea is to know what extra ingredients to add to enhance the flavor of your tea. Before we get started, let […]